#92 Firas Dirani: Life & Good Times Firas Dirani is a man who's living life on his own terms... Whether he's acting, training or connecting with others, Firas brings realness to everything he does. The man is a force of ...read more
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“The biggest thing has been the improvement in my mobility.”
Alison
Registered Nurse
“Getting used to being out of my comfort zone is one of the biggest things I've gotten from it.”
Jack
School Sports Co-ordinator
“I truly hated exercise - truly hated it..now I actually look forward to classes.”
Noni
School Teacher
“The muscle-up I never did before I came here... I trained for two months and I got it.”
Stephane
Australian Beach Handball Representative
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Alen
Bar Manager
“I like training in bare feet... I feel more aware and conscious of what my body's doing.”
Karl
Labourer
LATEST PODCASTS
#91 Why Your New Years Resolution SucksHave you ever made an overzealous new years resolution without giving much thought on how you would honor your commitment?Maybe your resolution isn’t even what you really need or want? Paul and Teora have ...read more
#90 Unpacking Domestic Violence with Bridget MottramDomestic violence is extremely common in Australia, with the overwhelming majority of victims being female. We’re joined in this episode by Bridget Mottram, of Sydney Women’s Domestic Violence Court Advocacy Service, where she sees the ...read more