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SYDNEY'S PREMIER STRENGTH & MOVEMENT GYM

We recognises a mismatch between the way our species evolved to exist and how the modern World is shaping us to be.

We believe a reduction in this misalignment will yield better humans and a better World.

Our goal is to spread this belief and facilitate re-alignment.

'Develop Your Physicality, Nourish Yourself, Be Part Of Something Bigger' - The Jungle Brothers

"Getting used to being out of (my) comfort zone is one of the biggest things I've gotten from it"

   Jack

   School Sports Co-ordinator

"The biggest thing has been the improvement in my mobility"

   Alison

   Registered Nurse


"I truly hated exercise - truly HATED IT...now I actually look forward to classes"

   Noni

   School Teacher

"The muscle up I never did before I came here...I trained for 2 months and I got it"

   Stephane

   Australian Beach Handball Rep


"Jungle Brothers is like a small community...it's like a family here"

   Alen

   Bar Manager

"I like training in bare feet...I feel more aware and conscious of what my body's doing"

   Karl

   Concreter

We Build

SKILFUL

STRONG

&

MOBILE

HUMANS

Watch video >>

JBcast #22: Getting Better Results In The Gym Through Down-Regulation
The boys catch up after a short hiatus to discuss recent events - Paul's almost fully ruptured Achilles, the JB[...]
JBcast #21: Learn How Your Mental Health Benefits Physical Gains
The boys catch up after a short hiatus to discuss recent events - Paul's almost fully ruptured Achilles, the JB[...]
JBcast #20: How Training Makes Us Better Humans
The boys catch up after a short hiatus to discuss recent events - Paul's almost fully ruptured Achilles, the JB[...]
Inquiry Into The Physical Body – Guest Post By Coach Fanny
One of the most essential things to learn in life is not taught in schools - that's why I have[...]
Why Exercise Is Harder At 30
*taken from a popular Facebook post we made last month That frustrating training drop-off that happens around 30 (Or 26,[...]
Gym Newbie Survival: What To Do With The 5 Minutes Before A Class Starts
When you own a gym you obviously become really comfortable in it… It's your home, and the people in it[...]

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