#84 Rawdon Dubois on How To Build Muscle

As one of the top bodybuilding and physique prep coaches in the country, Rawdon Dubois knows how to build muscle. In this chat with Joey, Rawdon lays out the simple laws anyone can follow to maximise muscle gain and fat loss. He also shares his views on the culture of bodybuilding and steroid use. Enjoy the gains herein 

Rawdon is co-host of the Under The Bar podcast. You can also find him on instagram

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