It’s OK To Hate Exercise Have You Got The Wrong Perspective On Exercise? I’ve had a billion conversations with people who want to get back on top of their health and fitness. In these chats i’ll generally hear something along the lines of –’I really need to start exercising because; I’m getting fat / injured / […]
Read More..WHY THE GYM FAILED YOU Gyms were born out a redundant model of training. Bodybuilding Think about it, before the 80s bodybuilding boom featuring legends like Arnold and Franco, regular people weren’t really gymming. There were gymnasiums and weights rooms for athletes, but the 9-6pm corporate warrior looking to drops some KG and put on […]
Read More..FAQ: Jungle Brothers Strength & Movement There’s a few questions we get asked quite a bit… I’m hoping this post covers those big ticket items that pop up all the time If we hit the nail on the head for a question you’ve been wanting to ask please let us know in the comments… If […]
Read More..
Without a doubt the most common question I get when talking to people who want to come to this event is – ”But Will I Be Fit Enough?”
Read More..
6 Common Causes Of Injury… & How To Avoid Them Being a competitive BJJ practitioner for 9 years, spending years throwing weights around, standing on my hands, swinging from bars, and chasing after a soccer ball for 20 years – i’m guilty of every single one of these mistakes.. My learning have come the hard […]
Read More..
Our Tribe is tight-knit, supportive and hungry for development
Read More..
THIS IS AN INTERMEDIATE PROGRAM.. If you’re a total beginner we don’t recommend this program for you.
Read More..
..focussing strictly on how you look as the measurement of the effectiveness of your training is not only fucking boring, it’s narcissistic, mentally un-healthy, and short lived in it’s potency.
Read More..
Would You Travel As Far As Jayden For Your Gym? Meet Jayden Mate of mine for over a year now, and JB Tribesman as of the last few months Like so many people who train here at the JBs, Jayden doesn’t live that locally.. He lives in Cronulla and works in Potts Point. It’s safe to say, he […]
Read More..
The 5 Best Strength Exercises For BJJ The strength and conditioning world is huge.. Everyone’s got an opinion for you.. Even people with no idea will tell you what you SHOULD be doing There’s also a heap of options out there.. If you’re looking for a program thats right for you finding the right on is […]
Read More..