Category Archives for "Podcast"

#97 Telling Powerful Stories with John Marsh

#97 Telling Powerful Stories with John Marsh Great storytelling is an essential part of selling an idea and ‘getting people on board’…We’re joined by John Marsh to learn about the importance of storytelling in business and community building. This is a fascinating chat about how such a simple part of our communication can have such […]

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#96 Evolving Our Gym Program pt.2

#96 Evolving Our Gym Program pt.2 We used to think that our programming was a ‘set it and forget it’ type of a deal. How wrong we were…In this episode we dive back into the chat around how we innovate the programming in our gym. This evolution is central to the growth and development of […]

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#95 Carving A Path In The World’s Toughest Sport: Josh Culibao

brazilian jiu jitsu classes

#95 Carving A Path In The World’s Toughest Sport: Josh Culibao The UFC is the world’s pre-eminent Mixed Martial Arts Organisation, and only a handful of humans make it to the big stage…Josh Culibao (8-1-1) is a UFC fighter who hails from South Sydney. We chat with Josh about his journey – from starting martial […]

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#94 Covid Vaccine: What You Need To Know

covid vaccine

#94 Covid Vaccine: What You Need To Know Vaccines are an emotive and divisive topic. And with the imminent Covid19 vaccine rollout this division is only growing…Resident JB medical expert – Dr Anand Rajan – returns to the show to discuss vaccines and immunity. We dive into some of the awkward questions surrounding the topic, […]

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#93 Doing The Impossible: Sean Clarence

#93 Doing The Impossible: Sean Clarence 10,000 push ups, 1,500 pull ups, 42km run, all in 24 hoursSean Clarence completed the above when he set out to raise awareness for Cystic Fibrosis back in 2019. Since then the Neverrest has grown, with its recent challenge setting out to complete a collective one million push ups. We’re […]

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#92 Firass Dirani: Life & Good Times

#92 Firass Dirani: Life & Good Times Firass Dirani is a man who’s living life on his own terms…Whether he’s acting, training or connecting with others, Firass brings realness to everything he does. The man is a force of nature. We sit down for a wide ranging chat, covering everything from his recent experience on […]

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#91 Why Your New Years Resolution Sucks

#91 Why Your New Years Resolution Sucks Have you ever made an overzealous new years resolution without giving much thought on how you would honor your commitment?Maybe your resolution isn’t even what you really need or want? Paul and Teora have a jovial chat about setting goals at the turn of the new year Listen […]

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#90 Unpacking Domestic Violence with Bridget Mottram

#90 Unpacking Domestic Violence with Bridget Mottram Domestic violence is extremely common in Australia, with the overwhelming majority of victims being female. We’re joined in this episode by Bridget Mottram, of Sydney Women’s Domestic Violence Court Advocacy Service, where she sees the devastating effect of this issue play out on a daily basis. We discuss the […]

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#89 Christmas Survival Guide

#89 Christmas Survival Guide The Christmas and New Year break is a special time of year. It can also be a perilous one when it comes to food, alcohol and training schedules. Letting loose and enjoying the good times is important, but it doesn’t mean our training and health have to be completely derailed in the […]

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#88 Fight Night Recap

#88 Fight Night Recap Following on from our hugely successful and first ever Fight Night, we sit down to recap the event. We’re joined by Coach Dylan who not only fought in the main event but also oversaw the entire event along with Paul Fotofili. This in-house event managed to raise $6k for Rise Foundation Australia […]

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