Category Archives for "Podcast"

#127 Strength & Movement Training w/ Vik Hawksley

#127 Strength & Movement Training w/ Vik Hawksley It is rare to possess high levels of both strength and mobility. Those who do, are certified beasts.Vik Hawksley is one such beast. An old friend of JBs, Vik owns his own studio on the North Shore of Sydney called Anatomy In Motion. There he teaches his […]

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  • September 19, 2021
  • Podcast

#124 Tell Better Stories: Creativity Tips From Filmmaker Ben Lawrence

#124 Finding Your Creativity with Ben Lawrence Writing blogs, shooting content, telling stories – being creative goes hand in hand with running a businessBen Lawrence is a Writer, Photographer and Director. He’s received international acclaim for his most recent feature films: Ghosthunter 2018, and Hearts and Bones 2019, as well as Ithaka which is set for […]

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#122 Understanding The Covid Vaccine with Dr Anand Rajan

#122 Understanding The Covid Vaccine with Dr Anand Rajan A virus wreaking havoc across the globe, and access to an abundance of information not before seen – this is a crossroads the world is encountering for the first time in human history. Dr Anand Rajan is a practicing Anaesthetist working out or RPA and Bankstown hospitals […]

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#121 Martial Arts & Being A Life Long Learner

#121 Martial Arts & Being a Life Long Learner A black belt in BJJ and a red belt in Wing Chun, Andrew Nerlich can call himself a martial artist. At 66 years of age, he still trains regularly in both arts and while semi-retired, continues to further his knowledge base as a Software Developer. Andrew takes […]

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#120 How To Get More From Your Workouts (Home or Park)

#120 How To Get More From Your Workouts (Home or Park) Gym closed? Here’s how to get a good workout without all the gear…Options are limited when you’re forced to train outdoors for a stint. In this episode Joey and Paul talk through the strategies they use on a daily basis to make their park […]

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#119 Raising Kids & Chasing Dreams

#119 Raising Kids & Chasing Dreams Raising a family while pursuing business ambitions is a not a challenge taken on lightly…Parenting, and building your own business – is tough. As a young mother, former gym owner and now, creator of Mumli app, Mel Corlett is well versed in juggling these big roles . Mel discusses […]

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#118 How Working On Movies Helped Us Run A Gym

#118 How Working On Movies Helped Us Run A Gym How lessons from a past life in the movie game has helped the boys run a fitness businessJoey and Paul dive into some of the unique experiences they had working in the film industry, and how it’s helped them run the gym. From having to […]

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