JBcast #15 Marko’s Movement Journey & Dealing With Overtraining

bodyweight training handstands sydney Marko Trkulja

We get our Specialist Movement Coach Marko on the mic talking all aspects of his movement journey. From his early days pushing weights, to becoming a movement weapon under the tutelage of Ido Portal, through to his recent experience with post viral fatigue
After dedicating years to a rigorous training program, including bodyweight, acro, handstands and weightlifting – he took a knock hefty knock to his health, one that would put lesser humans off course for a lifetime. He goes into the rehab process, and the work he did around mindset and lifestyle, which enabled him to get back on his feet and once again start carving a path of sustainable and progressive movement practice. He’s an admirable kid.
Give it a listen and let us know what you think
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