JIU JITSU

WHAT WE DO
Our gym provides a place for people to develop their body and mind through our 'Fight, Lift, Move' practice.
Jiu Jitsu has been at the heart of our own development for many years. We are excited to now offer a world-class program that incorporates traditional Brazilian Jiu Jitsu, along with our progressive approach to strength and conditioning. Our program is open to practitioners of all levels!
WHAT IS JIU JITSU?
Brazilian Jiu Jitsu is a system of self-defence based on grappling and specifically, ground-fighting.
 Using joint locks and chokeholds, you'll learn how to overcome a larger, stronger opponent through the efficient use of timing and leverage. BJJ is empowering, fun, and an incredible workout.

OUR COACHES

DAVE BROOKSBANK
Black belt under Daniel Sainty. Has been training Jiu Jitsu for 19 years, previously head BJJ Coach at UFC gym in Sydney.

Dave has an extensive competition history placing third in Masters International in Rio as well as numerous times winner of the Pan Pacific Championships and multiple time Australian Champion. Dave has also competed multiple times in MMA

JOE WORTHINGTON
Brown belt under Adam Childs of Alliance Sydney. Training Jiu Jitsu for 12 years.

Multiple time state and Australian Champion from white to blue belt, placed third in Copa Do Brasil in Rio at blue belt, and second in Pan Pacific Championships at purple belt. Co-founder of the Jungle Brothers Strength & Movement and Bulletproof For BJJ