Martial Arts Podcasts

Reaching black belt level in BJJ ain't easy. Hear about Joey's biggest obstacles, the times when he thought he was done, and using BJJ on the street.

#102 Alexa Towersey on Why Resilience Cannot Be Taught Action Alexa understands better than anyone that resilience cannot be taught.[...]

#101 Community 101: The JB Games Like any strong community, there are certain events and traditions that solidify bonds within[...]

#98 Carving Your Own Path: Alan Chan Changing direction in life ain't easy... But for some people, following the standard[...]

#96 Evolving Our Gym Program pt.2 We used to think that our programming was a 'set it and forget it'[...]

#95 Carving A Path In The World's Toughest Sport: Josh Culibao The UFC is the world's pre-eminent Mixed Martial Arts[...]

#91 Why Your New Years Resolution SucksHave you ever made an overzealous new years resolution without giving much thought on[...]

#90 Unpacking Domestic Violence with Bridget MottramDomestic violence is extremely common in Australia, with the overwhelming majority of victims being[...]

#88 Fight Night Recap Following on from our hugely successful and first ever Fight Night, we sit down to recap[...]

#86 The Wrestlers JourneyBy the time he turned up at JB, Pavol Sadecky had been wrestling at an elite level[...]

#85 Why You Must Stop Saying Your Best Years Are Behind You In this episode we lay waste to the[...]

#80 Why We Fight HereWe believe fight training is integral to developing a strong body and mind. In this episode Joey,[...]

#76 Jiu Jitsu FAQs with Adam Childs Brazilian Jiu Jitsu is known as a long and arduous journey. Many try[...]

#73 Mental Health Fighting The Good FightBen Higgs is a South Sydney local who has lived with a mental health[...]

#66 Road To Black Belt with Jess FraserJess Fraser is a Brazilian Jiu Jitsu black belt, standout International competitor and[...]

#63 Started As Training Talk Became Discussion On RacismWe chat with Tribe member Rob Cooper to discuss how his consistent[...]

#62 Covid Mental Health with Dr Anna McDonaldWith massive societal change comes increased risk to our mental health. We talk[...]

#51: Building a Universal Training Base Our training philosophy centers around three key qualities - adaptability, durability and expression. We break[...]

#48 Reigniting The Training Flame Getting back into training after a couple of weeks of holidays ain't always easy...Fresh back[...]

#46: An Exploration Into Pain and AnaestheticsHave you ever wondered how anaesthetic works, or what you would do without it?We[...]

#44: The Brazilian Jiu Jitsu Journey w Joel Costello Joel is a Brazilian Jiu Jitsu black belt who runs his[...]

#41: Hard Work and Building Mental Toughness with Sean Clarence Sean recently completed the 'Neverrest Challenge' which comprised of 10,000[...]

#38:Living the BJJ Lifestyle with Adam ChildsHaving spent 6 years living in Sao Paulo, studying at the 'Harvard' of BJJ,[...]

Robert left the comfort of his home in the Netherlands to come to Australia and join the JB Internship. From smoothie bar entrepreneur, to fight camps in Thailand, this guy has seen some travel and is following his passion. We chat with him about the reality of following your passion, and his experiences in the international movement scene.

Joey and Tee sit down with legendary JB Tribeswoman - Rebecca Fitzgerald - to discuss her training journey. Bec is a fascinating individual, who recently gave birth to twins. They explore how she adapted her training around pregnancy, and more recently, motherhood

Joey and Paul get into a chat around their own training at the moment, including their current focus in their strength and mobility work, as well as BJJ and Muay Thai training.

Kareem has 4 years of study under his belt in Organisational Psychology and currently works in a psychiatric hospital. He's also a long standing JB tribe member.We discuss his journey in dealing with his own inner-critic, exploring it from both a personal and scientific perspective.

Winter is a notoriously challenging time of year to muster up the motivation to train. The boys talk their top strategies for staying consistent, inspired, and beastly over the colder months

Christmas time is here, and with it - good food, some drinks, sunburn, and annoying uncles. Typically this time of year presents a problem for the standard gym-goer... Like most things, we JBs think that's a load of BS. We have 5 simple rules we use to retain beast-status over the holidays and return to the gym feeling refreshed, enthused and still lean and strong. Enjoy fam!

Is your mental health stopping you from making gains? Are you giving it the same love and attention you give to your physical health? Is your approach to physical health having negative effects on your mental health? Or is someone close to you struggling with their mind set and your not quite sure how to help a brother or sister in need? To honour mental health week, our very own psychologist and pain management specialist Anna McDonald sheds light on an otherwise taboo subject.

We catch up with the motivational powerhouse and monster of positivity - James 'Tenacity' Tomlinson. This Melbourne-based human is an elite-Level Strength and Conditioning Coach, Taekwondo black belt, BJJ black belt, and a hell of a guy. We pick his brain on training, living a healthy lifestyle, and being the best damn version of yourself that you can be

Joey bros down with World Champion Brazilian Jiu Jitsu athlete Levi Jones-Leary and up and coming international prospect Ari Tabak. A fascinating chat on chasing the big dream, pushing your personal boundaries and travelling the globe with two young men who are living a deep life at a very young age. Get amped

#15 Marko's Movement Journey & Dealing With OvertrainingWe get our Specialist Movement Coach Marko on the mic talking all aspects[...]

#14 Bodyweight Training: Why You Need To Embrace The SuckBodyweight training is notoriously challenging. It requires many physical attributes such[...]

#13 Injury Management For Continued Success In The GymInjuries are an inevitable part of the training process. How you manage them[...]

Tribecast #2 The Black Belt journey with Dave BrooksbankThe boys sit down with Dave Brooksbank to chat Jiu Jitsu, training[...]

#8 Chinese Warrior Techniques For Optimised Recovery & Enhanced PerformanceStanley Tam is a lifelong Qigong Coach and Martial Artist. He consults[...]

#4 Street Fights, Backyard Boxing & BJJ - Why Fighting is Important to UsThe boys take a dive into their[...]

#3 Being Caged Up Animals.. How 'Fight', 'Lift' and 'Move' Form the Base of Our TrainingHow the boys came to[...]