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Recent Blog Posts
Taking Training To The Next Level At The JB Retreat
Without a doubt the most common question I get when talking to people who want to come to this event is - "But Will I Be Fit Enough?"
JBcast #9 – WTF Is This Movement Thing About Anyway?
Joey, Paul, Tee and Coach Allan discuss the final third of the JB Method - Movement.. They break down what[...]
JBcast #8 Chinese Warrior Techniques For Optimised Recovery & Enhanced Performance
Stanley Tam is a lifelong Qigong Coach and Martial Artist. He consults various Elite Forces in China such as the[...]