Alongside our comprehensive group class schedule we also offer personal training.

Personal Training is suitable for:

• beginners looking to build confidence & body awareness

• fully personalised programming

• reaching specific goals

• one to one accountability

All our coaches are Cert IV qualified personal trainers and specialise in their own fields such as mobility, weightlifting, movement and Brazilian Jiu Jitsu.

If you would like more information please book in for a chat here.

Or email us at

"We seek to move

in the patterns

humans were designed for"

I'd Like to Start Moving